Nar Phu Kang La Pass Trekking - 14 days

Trip Overview

Duration: 14 days Country: Nepal
Max. Altitude: 5,306m/17,410ft. Walking Per Day: 5-6 hrs
Accommodation: N/A Grade: Strenuous
Best Season: Autumn and Spring Group Size: 1-10
Mode: Lodge/Tea-House Culture: Tibetan Influenced Culture

A prolonged journey intended for the trekkers willing to dwell deeper into the wonder of nature together with an exploration of lifestyle, culture, and ethos of the nomadic and indigenous people adding slightly of adrenaline sensation; Nar Phu Kang La Pass Trek is solely a protracted holiday adventure for passionate and enthusiastic trekkers. Basically, it's an ideal combination of snow-clad mountains, high passes, wide plateaus, cool pine forests, hidden valleys, and picturesque villages. A challenge for the body but a feast for the eyes, this trek is that the chance for a once in an exceedingly lifetime experience.

 


Trip Itinerary

  • Day 1 Arrival to Kathmandu , Transfer to Hotel
    • Location :
      • Tribhuvan International Airport
      • Thamel
    • Highlights :
      • Tribhuvan International Airport
      • Welcoming with Marigold Flower Garland
      • Group Photo
      • Introduction with group members and trekking crew
      • Evening Walk at Thamel
         

     

  • Day 2 Sightseeing and Trek Preparation Day
    • Highlights :
      • Sightseeing two places and introduce guide and brief about the trip (we need making permits one full day’s working day)

     

  • Day 3 Kathmandu to Koto(2,600m/8,530ft) via Besisahar
    • Duration :10-11hours Drive(246Km)
    • Meals :Breakfast, Lunch, Dinner
    • Accommodation :Lodge/Hotel
    • Transportation :Private Vehicle
    • Location :
      • Kathmandu
      • Dhading
      • Dumre
      • Besisahar
      • Jagat
      • Tal
      • Dharapani
      • Koto
    • Highlights :
      • Scenic Off-road Drive
      • Passes through Local rural villages

     

  • Day 4 Koto to Meta(3,560m/ 11,679ft)
    • Duration :7-8hours(15Km)
    • Meals :Breakfast, Lunch, Dinner
    • Accommodation :Lodge/Hotel
    • Ascend :960m/3,149ft
    • Location :
      • Koto
      • Kyapur
      • Chhauchha
      • MetaKoto
      • Kyapur
      • Chhauchha
      • Meta
    • Highlights :
      • Annapurna Conservation and Nar Phu Valley Special Permit Check-In Point
      • Suspension Bridges
      • Prayer Flags
      • Hidden Valley
      • Typical Landscapes
      • Tibetan Culture
      • Pine Forest
      • Chortens
      • Prayer Flags
      • Prayer Wheels
      • Mani Wall
      • Mani Stone
      • Blissful Nature 

     

  • Day 5 Meta to Phu(4,080m/13,385ft)
    • Duration :6-7hours(11-12Km)
    • Meals :Breakfast, Lunch, Dinner
    • Accommodation :Lodge/Hotel
    • Ascend :520m/1,706ft
    • Location :
      • Meta
      • Nar Phedi
      • Junam Goth
      • Chyako
      • Kyang
      • Phugaon
    • Highlights :
      • Typical Wooden Bridges
      • Chorten
      • Prayer Flags
      • Monasteries
      • Beautiful Landscapes
      • Herbs and Medicines including Yarchagumba(Caterpillar Fungus)
      • Mountain Sceneries
      • Rural Landscapes

     

  • Day 6 Acclimatization Day in Phu , Hike to Himlung Base Camp(4,800m/ 15,748 ft)
    • Duration :5-6hours(8-9Km)
    • Meals :Breakfast, Lunch, Dinner
    • Accommodation :Lodge/Hotel
    • Ascend :740m/2,427ft
    • Descend :740m/2,427ft
    • Location :
      • Phugaon
      • Himlung Base Camp
      • Phugaon
    • Highlights :
      • Mountain Valley
      • High Altitude Walk
      • Ultimate Destination
      • Nearest Viewpoint of Himlung
      • Blissful Nature
      • Herbs and Vegetations including Yarchagumba
      • Chortens
      • Prayer Flags
      • Prayer Wheels
      • Mani Stones and Mani Walls
      • Waterfalls
      • Tibetan Influenced Culture
      • Small Settlements
      • Myths and Legends
      • Traditional Houses
      • Police Checkpost

     

  • Day 7 Phu to Nar Phedi(3,490m/11,450 ft)
    • Duration :5-6hours(8-9Km)
    • Meals :Breakfast, Lunch, Dinner
    • Accommodation : Lodge/Hotel
    • Descend :590m/1,935ft
    • Location :
      • Phu
      • Kyang
      • Chyako
      • Juman Goth
      • Nar Phedi
    • Highlights :
      • Typical Wooden Bridges
      • Big Chorten
      • Prayer Flags
      • Beautiful Landscapes
      • Herbs and Medicines including Yarchagumba
      • Mountain Sceneries from a different angle
      • Rural Landscapes
      • Suspension Bridges

     

  • Day 8 Nar Phedi to Nar Village (4,110m/13,484ft)
    • Duration :4hours (6-7Km)
    • Meals :Breakfast, Lunch, Dinner
    • Accommodation :Lodge/Hotel
    • Ascend :620m/2,034ft
    • Location :
      • Nar Phedi
      • Yughat
      • Nar Village
    • Highlights :
      • Rural and old Settlement
      • Muddy Houses
      • Marvellous View of Mountain Ranges
      • Hidden Valley
      • Historical Background
      • Tibetan Cultural People
      • Monasteries
      • Buddhism  

     

  • Day 9 Nar Village – Explore Day
    • Meals :Breakfast, Lunch, Dinner
    • Accommodation :Lodge/Hotel
    • Ascend :390m/1,280ft
    • Descend :390m/1,280ft
    • Location :
      • Nar Village
      • Nar Monastery
      • Nar Village
    • Highlights :
      • Visit Nar Monastery (4,500m/ 14,763ft)
      • Hidden Valley
      • Historical Background
      • Tibetan Cultural People
      • Monasteries
      • Buddhism
      • Typical Tibetan Village
      • Herbs and Medicines and very famous for Yarchagumba “Caterpillar fungus”

     

  • Day 10 Nar Village to Ngawal (3,650m/11,975ft) via Kang La Pass (5,306m/17,410ft)
    • Duration :8-9hours (15-16Km)
    • Meals :Breakfast, Lunch, Dinner
    • Accommodation :Lodge/Hotel
    • Ascend :1,196m/3,925ft
    • Descend :1,656m/5,435ft
    • Location :
      • Nar Village
      • Kang La Phedi
      • Kang La Pass
      • Ngwal
    • Highlights :
      • Adventure and Excitement
      • Buddhism
      • Prayer Flags
      • High Passes
      • Pine Bushes
      • Herbs and Medicines like Caterpillar Fungus
      • Vegetations
      • Blissful Nature
      • Steep Notch
      • Steep Moraine Path
      • Steep Descent
      • Achievement of a Lifetime
      • Long Walk
      • Touch the Tree-Line

     

  • Day 11 Ngwal to Chame(2,670m/8,760ft) via Ghyaru(3,670m/12,040ft)
    • Duration :7-8hours(14-15Km)
    • Meals :Breakfast, Lunch, Dinner
    • Accommodation :Lodge/Hotel
    • Descend :980m/3,215ft
    • Location :
      • Ngwal
      • Ghyaru
      • Pisang
      • Dhukur Pokhari
      • Bratang
      • Chame
    • Highlights :
      • Panoramic View of Annapurna Ranges
      • Small Settlements
      • Prayer Flags and Prayer Wheels
      • Hydropower Prayer Wheels
      • Mani Walls and Mani Stones
      • Mring Tso Tal
      • Pine Forest
      • Nepal’s Biggest High Altitude Apple Agro Farms
      • Cool Breeze
      • Blissful Nature
      • Chame-District Headquarter of Manang

     

  • Day 12 Chame to Kathmandu via Besisahar
    • Duration :10-11hours(247Km)
    • Meals :Breakfast, Lunch, Dinner
    • Transportation :Private Vehicle
    • Accommodation :Lodge/Hotel
    • Location :
      • Chame
      • Koto
      • Dharapani
      • Syange
      • Besisahar
      • Dumre
      • Dhading
      • Kathmandu
    • Highlights :
      • Scenic Drive
      • Prithvi Highway
      • Rest and Relax
      • Celebration of Success

     

  • Day 13 Relax shopping and whatever you wish to do along with the farewell dinner in the evening (excluding alcoholic and soft drinks)

     

  • Day 14 Final Departure
    • Meals :Breakfast
    • Transportation : Private Vehicle
    • Location :
      • Thamel
      • Tribhuvan International Airport
    • Highlights :
      • Souvenir Shopping
      • Airport Drop with Khata/Khatag as a Symbol of Wishing Safe Journey
      • Group Photo

     

Trip's Photos / Videos Trip's Photos

Cost Includes

  • Airport pick up and drop
  • 4 nights Hotel in Kathmandu(Hotel Green Horizon) with breakfast
  • All accommodation during the trek in the best hotels/tea-houses in the area (differing according to the price you wish to spend)
    • Sanitation: The accommodation we provide will be neat and clean with warm-hospitality and quality services.
    • Single Accommodation: You won’t have to share your accommodation with anyone else so that your privacy is protected.
  • All foods during the trek: Breakfast, Lunch and Dinner; any items in the menu as much as you wish to consume.
    • We provide hygienic and safe meals to re-energize you.
    • We request you to not to waste your meals for it is difficult to transport food in the rural area.
    • You are not allowed to share your meals with anyone else from another group.
  • All required land transportation as mentioned in the itinerary
  • Professional and Highly experienced English-speaking Trekking Guide licensed by the Government. Including their lodging and foods.
    • Local Staffs: Our guides are locals of the region which ensures that you will surely get to explore a bit more during the trek than with any other guides.
    • Experienced: With an experience of more than a decade in working in this field, our trekking guides possess excellent knowledge on briefing during the trek as well as they are experts in handling all kind of critical situations which might occur during the trek.
    • Insurance: Nepal Mountain Trekkers have an insurance policy for all our trekking staffs.
  • Porters (1 porter for 2 trekkers with a max load of 25 KG). Including their lodging and foods.
    • Local Staffs: The porters we hire belongs to the same region where we trek in order to provide employment opportunities to the locals as well as to make you explore every prospect of the region.
  • Four seasonal sleeping bag, down jacket, Nepal Mountain Trekkers duffel bag, t-shirt, and trekking map (Note: down jacket and sleeping bag are to be returned after trip completion)
  • Trekkers’ Information Management System(TIMS) CardAnnapurna Conservation Area(ACAP) and Narphu Special permit.
  • A comprehensive medical kit
  • T-shirt, Duffel Bag and Trekking Map with Company Logo
  • Rescue Arrangement Service
  • 13% VAT and 10% service charges
  • Farewell dinner
  • Airport pick up and drop
  • 4 nights Hotel in Kathmandu(Hotel Green Horizon) with breakfast
  • All accommodation during the trek in the best hotels/tea-houses in the area (differing according to the price you wish to spend)
    • Sanitation: The accommodation we provide will be neat and clean with warm-hospitality and quality services.
    • Single Accommodation: You won’t have to share your accommodation with anyone else so that your privacy is protected.
  • Breakfasts during the trek
  • All required land transportation as mentioned in the itinerary
  • Professional and Highly experienced English-speaking Trekking Guide licensed by the Government. Including their lodging and foods.
    • Local Staffs: Our guides are locals of the region which ensures that you will surely get to explore a bit more during the trek than with any other guides.
    • Experienced: With an experience of more than a decade in working in this field, our trekking guides possess excellent knowledge on briefing during the trek as well as they are experts in handling all kind of critical situations which might occur during the trek.
    • Insurance: Nepal Mountain Trekkers have an insurance policy for all our trekking staffs.
  • Porters (1 porter for 2 trekkers with a max load of 25 KG). Including their lodging and foods.
    • Local Staffs: The porters we hire belongs to the same region where we trek in order to provide employment opportunities to the locals as well as to make you explore every prospect of the region.
  • Four seasonal sleeping bag, down jacket, Nepal Mountain Trekkers duffel bag, t-shirt, and trekking map (Note: down jacket and sleeping bag are to be returned after trip completion)
  • Trekkers’ Information Management System(TIMS) CardAnnapurna Conservation Area(ACAP) and Narphu Special permit.
  • A comprehensive medical kit
  • T-shirt, Duffel Bag and Trekking Map with Company Logo
  • Rescue Arrangement Service
  • 13% VAT and 10% service charges
  • Farewell dinner

Cost Excludes

  • Visa fee to enter Nepal (Visa Information)
  • International flight tickets
  • Lunch and Evening Meal/Dinner in Kathmandu
  • Extra night accommodation and meal costs in Kathmandu due to any change in the scheduled itinerary
  • Travel insurance/ Rescue operation costs
  • All personal expenses(internet, laundry, battery charge, donation, etc)
  • All soft drinks and alcoholic beverages
  • Tips for guide and porters
  • Visa fee to enter Nepal (Visa Information)
  • International flight tickets
  • Lunch and Evening Meal/Dinner in Kathmandu
  • Lunch and Evening Meal/Dinner during the trek
  • Extra night accommodation and meal costs in Kathmandu due to any change in the scheduled itinerary
  • Travel insurance/ Rescue operation costs
  • All personal expenses(internet, laundry, battery charge, donation, etc)
  • All soft drinks and alcoholic beverages
  • Tips for guide and porters

Equipment Checklist

Equipment lists for 14 days Nar Phu Kang La Pass Trekking

HEAD

Sun hat or scarf
Light balaclava or warm fleece hat
Sunglasses
Head Torch
Suncreams(40+) and Lip Balms

UPPER BODY

Cotton t-shirts and thermals
Fleece jacket
Waterproof jacket
Down jacket

LOWER BODY

Lightweight cotton pants (long)
Waterproof pants
Inner thermals

FEET

Thin inner socks (3 pairs)
Thick, warm wool hiking socks
Comfortable hiking boots
Shower sandals

HANDS

Gloves (Cotton and Waterproof)
Creams
Sanitizer

ACCESSORIES

Sleeping bag rated to -10°C +
Trekking bag (Rucksack)
Duffel bag
Large plastic bags (for keeping items dry inside trek bag)
Trekking poles (optional, recommended)
Water bottle or camel bag
Toiletries and Tissue Papers

First Aid Kits 

Personal Regular Medicines
Knee Caps
Bandages
Ointments
Blister Tape

MISCELLANEOUS

Medicines: We recommend you to bring your regular medicines; we will provide first aid kit from our side.
Light-weighted Towel
Swiss Knife
Passport and extra passport photos
Water Purifying Iodine Tablets, Drop or Sterilizer

Review

Customized trekking trip to remote high pass off the beaten trail with great team!

Christopher Bink
Christopher Bink
Source:Trip Advisor

We contacted on a referral from a friend a guide of Nepal Mountain Trekkers, Prem, who was extremely helpful with all the questions we had and put us in contach with Ramesh, the manager of the company. From the get-go Ramesh was quick to answer our (numerous!) questions and to make sure the itinerary we had in mind would happen!

We wanted to trek from the Naar and Phu area of the Annapurna region to upper Mustang through a remote pass, the Terri La, standing at 5600 meters, and which requires 4 days of camping. The trek did not disapoint!

With Ramesh, we had the peace of mind of knowing that we were in the capable hands of a man dedicated to the well-being of his guests and staff. 

Our guide and porter, Krishna and D.B., were professional, friendly and made our trek more enjoyable!

Next time we visit Nepal we will definetly use the services of Nepal Mountain Trekkers!

Trek personnalisé autour de Phu, Naar, Teri La pass et le mustang

Christina J
Christina J
Source:Trip Advisor

Nous sommes entrés en contact grâce à la référence d'une personne que nous avions rencontrée en voyage. Nous avons alors parlé par courriel avec Prem, un des guides de la compagnie de Nepal Mountain Trekkers. Après avoir répondu à de nombreuses de nos questions, il nous a alors référé à Ramesh, le manager de l'entreprise. Ramesh, à son tour, a pris le temps de nous répondre et de tracer selon nos demandes notre trek qui sort des sentiers battus. 
Ramesh possède un hôtel situé au même endroit que son bureau au plein milieu de Thamel, à Kathmandu et son équipe est venue nous chercher de l'aéroport. 

Notre objectif était de voir à la fois la région de l'Annapurna et du Mustang. Donc, ce trek de 20 jours se déroula comme suit: quelques jours dans l'Annapurna autour de Naar et Phu, puis 4 jours de camping pour traverser le Teri La Pass qui nous a permis de traverser dans la région du Mustang. Notre guide, Krishna et notre porteur, DB, ont été à la hauteur de ce pass, qui n'est pas souvent emprunté et ont su être patient et débrouillard pour assurer notre sécurité et nous accompagner. 
Ramesh appelait régulièrement Krishna pour avoir de nos nouvelles pendant le Trek, c'est aussi lui qui s'est assuré de nous avoir tous les permis requis et le transport adapté. il nous a mis rapidement en confiance et nous nous sentions à l'aise de lui partager nos craintes et nos demandes. Il nous avait également aidé pour le premier trek que nous avions fait sans guide dans la région de l'Everest pour le Three Passes Trek. 

Lors de notre prochaine visite, nous n'hésiterons pas à retourner vers cette entreprise très humaine et professionnelle. Merci encore Ramesh et la prochaine certainement!
 

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Nar Phu Kang La Pass Trekking - 14 days

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