» What gears and equipments do I need for Manaslu Tsum Valley Trek?
HEAD
Sun hat or scarf
Light balaclava or warm fleece hat
Sunglasses
Head Torch
Suncreams(40+) and Lip Balms
UPPER BODY
Cotton t-shirts and thermals
Fleece jacket
Waterproof jacket
Down jacket
LOWER BODY
Lightweight cotton pants (long)
Waterproof pants
Inner thermals
FEET
Thin inner socks (3 pairs)
Thick, warm wool hiking socks
Comfortable hiking boots
Shower sandals
HANDS
Gloves (Cotton and Waterproof)
Creams
Sanitizer
ACCESSORIES
Sleeping bag rated to -10°C +
Trekking bag (Rucksack)
Duffel bag
Large plastic bags (for keeping items dry inside trek bag)
Trekking poles (optional, recommended)
Water bottle or camel bag
Toiletries and Tissue Papers
FIRST-AID KITS
Personal Regular Medicines
Knee Caps
Bandages
Ointments
Blister Tape